This workbook aims to act as a companion to No Regrets: A Ten-Step Program for Living in the Present and Leaving the Past Behind by Hamilton Beazley, Ph.D.
The human experience is, under the best circumstances, complicated. Dr. Beazley states,
"We all have regrets. They arise naturally from life's events and are woven into the fabric of the human experience. To live is to regret. Regrets arise from unfulfilled expectations, from shattered hopes and lost dreams, from failures and tragedie
This book will build up, cultivate and protect the confidence and self-esteem of Black Children from all ages and walks of life. Written in English and AAVE
"Don't take medication. Take an overdose of medication. Jump in front of a train. Jump out of a window. Don't talk to anyone, not even Nerissa."
In 2013, Charlie was told that the voices she hears are a symptom of schizoaffective disorder. Neither she nor her partner, Nerissa, had ever heard of this mental health condition before. But they were determined not to let a diagnosis get the better of them or their relationship.
A Different Reality is their shared perspective on growing throu
In this powerful and poetic compendium, Dr Norman Fried takes the reader on the journey of a lifetime.
He ushers us into the heart and the mind of a gifted psychologist and a loving friend. Recounting thirty years of experience as a trauma and grief therapist, Fried offers sacred gems of acquired wisdom, as a pupil that stands before a teacher. We learn that there is power in surrender, beauty in sorrow, and strength inside of our tears. We experience forgiveness for the person we were and
Do you always find yourself having an overwhelming sense of fear in your day-to-day life? Are you struggling in calming down your mind and trying to fall asleep?
If you are a person who is struggling to deal with negative and anxious emotions, and you would like to understand how they work in your brain and...
Best-selling author Gina Capobianco uses poetry to express the pain of mental illness. Her writing is intended to remove the stigma of mental health. The artwork illustrates the emotions contained in the poetry.
This is a story of a young man's journey while navigating life with Schizophrenia. It tells of the effects mental illness has on the one living with it, and the friends and family who fought hard to get him help and survive in a world that stigmatizes mental illness. Seen through the mother's eyes with great love and agony.
With comprehensive coverage of the seven major areas of life management, 21 Hacks is wellbeing and workplace expert Cat Caluccio's entertaining and engaging guide to unlock simple ways to take control of your life.
This book was designed to help parents who have a child with ADHD or think their child may have ADHD. You will learn: Myths of ADHD; 5 critical steps for success; Comprehensive evaluations to assess ADHD; Key strategies to communicate with the school; Treatment options for you and the family; Parent self-care; Taking the "team" approach & more
Fire has shaped the Australian landscape and the lives of Australians for thousands of years-and will continue to do so as the climate changes. For all our advances in prevention and prediction, planning and communication, bushfires keep claiming our lives and our homes. How can we avoid another Ash Wednesday or Black Saturday?